Weekend Retreat

The Yoga Healing Foundation:

Awareness Meditation Weekend Course – Cornwall.
Saturday 9th – Sunday 10th June 2018
9:30am – 4.30pm both days.
Course fee £40 for both days

Suggested donation £50
Bursary places available

 

Learn how to observe the natural breath in order to experience inner peace and change the habit patterns of the mind.

Meditating on the natural breath has the power to bring balance and harmony to the mind.

This technique, referred to by Patanjali as Prana Samyama is central to Yoga and Buddhist systems.

The teaching is supported by audio recordings by Dr Kumar.

A home practice recording is available to all students who complete the course.

Suitable for beginners and as a refresher for those who have already learned 

 

Mind, Body & Soul Yoga & Holistics
30 Beach Rd, Carlyon Bay
St. Austell, Cornwall PL253PH United Kingdom
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For more information and how to book, click on the link below

http://traditionalyoga.co.uk/event/cornwall-awareness-meditation-weekend-course-4/